Traveling the World. Living Out Loud. Chasing Jay
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Journal

Narcissism


Seems to be two different people; very concerned about what people think of him; In public, he’s a model citizen but at home he’s a terror.

Reacts with rage when criticized, even when it’s not criticism; cannot logically evaluate criticism; reads criticism in everything.

Can turn on you in an instant; uses terrible words to make you feel two inches tall

Anger is explosive and out of proportion to the situation

Tries to manipulate other people against you; lies to people to turn them away from you and onto himself; lies to other people about you to destroy your good qualities; wants other people to think you are abusive so they will feel sympathy for him

Gaslights and plays games; says and does things to make you question reality; crazy-making; Examples: “I never said that” or “I didn’t say that, you did” or “That didn’t happen. You’re imagining things”

Blames you for everything; cannot perceive that he’s done anything to cause anything to happen; unable/incapable of seeing that they do anything wrong

Manipulation and abuse that makes you question everything. You become unsure of yourself and eventually believe everything he says

I’M NOT CRAZY! I’m living in a narcissistic nightmare. and I can’t wake up. You tricked me. I want off of this rollercoaster.

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